My name is Josie Smyth and I am a married mumma of two beautiful children. I experienced postnatal depression twice, and this is my little corner to share my personal experiences and recovery from postnatal depression. I am passionate about women's mental health and this page is a supportive community for mums and their families. I post mainly about my experience as a mother and workshops I host to create community connections.  Please join me as I navigate my life as wife, mother and mental health advocate.