Smiling after PND hosts a workshop on Mindfulness and Meditation.
I live with Generalised Anxiety Disorder which means I’m anxious, worried and have a feeling that something terrible will happen most of the time. I’ve had anxiety for most of my life, it’s all I know. This year I decided to go back to Uni to do a Masters degree, and, I turned Smiling after …
Smiling after PND hosts a workshop on Mindfulness and Meditation. Read More »
