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ROAD TO RECOVERY

The circle of Security

When I became unwell with postnatal depression, I would often have reoccurring thoughts that something bad would happen to my baby.  These scary and intrusive thoughts stopped me from leaving the house, stopped my son exploring his new world, which I came to realise is a need, and, had a negative impact on our early bonding. Looking …

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My Road to Recovery

I am proud to be talking about my journey through anxiety and postnatal depression.  It was an incredibly challenging time having experienced it with both of my children, but, after having gone through it, I am now a better, healthier and happier person and for that, I am grateful.  I hope that by sharing my …

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