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PRICE: $50
DATE: FEBRUARY 2020 - APRIL 2020
TIME: 12.30 PM - 3.30 PM
LOCATION: HAWTHORN 

PRICE: $40 HAPPY MELON MEMBERS | $45 VISITORS
DATE: SATURDAY, MAY 2ND, 2020
TIME: 12.30 PM - 3.30 PM
LOCATION: HAPPY MELON STUDIOS, ARMADALE   

PRICE: $145.00
LOCATION: BATMAN AVENUE, MELBOURNE
DATE: SUNDAY, OCTOBER 4th, 2020
TIME: 7 AM

RAISING FUNDS FOR ST KILDA MUMS

MORE DETAILS COMING SOON:
AUGUST 2020

RAISING FUNDS FOR PERINATAL ANXIETY AND DEPRESSION AUSTRALIA (PANDA)

Becoming a parent is one of the biggest transitions any person can make, and it’s not always easy. Having a baby means adjusting to a whole new life, and it can come with a fair few challenges. I have experienced postnatal depression twice and know how challenging being a parent can be. I have created a peer support group to help you through this time, maintaining the health, happiness and wellbeing of your family and yourself!

A guest speaker will join us each week to talk about physical, emotional and mental wellbeing, to help us grow our supportive village.

 

Please join Happy Melon's Emma Strembicky and I, for an afternoon of health and wellness designed to nourish your body mind and soul.

We will begin with a light lunch, fruit and tea, followed by a Yin Yoga practice with Emma to ground down and open the mind and body.  We will then move to a talking circle where I will share my journey through postnatal depression.  We will learn about the signs and symptoms, self care and how to help someone struggling.

We will follow with a seated soulful meditation by Emma to give you mental clarity and conclude with tea and healthy treats.

I can't wait to share this special day with you.

MORE DETAILS TO COME SOON.....

MORE DETAILS TO COME SOON....

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